Helping Men Build Muscle, Lose Fat, and Reclaim Confidence
READY TO Get Stronger & Fitter?
No BS. Just Real Results
EXPERT ONLINE COACH FOR MEN AND DEDICATED WOMEN, WHO WANT TO
BUILD MUSCLE AND LOSE FAT.
Whether you’re stuck in the dad bod loop or feel “skinny fat” and lost with lifting — I help busy men build strength, drop fat, and take control of their health.
want to become
an all round
better version
of yourself?
This coaching is built for MEN AND WOMEN who:
Want structure and straight answers — not fluff.
Have had enough of macros, complex training splits and dinosaur excel spreadsheet plans
Are done with 4-week gimmicks or random workouts.
Want to feel stronger, leaner, and more in control — for good.
Don’t want fitness to take over their life, but want it to fit their life.
REAL results
for life
I’m Clare Windsor.
I help men get stronger, leaner, and more confident, without extreme diets, endless cardio, or losing their mind.
I coach with structure, experience, and honesty.
I really give a shit and I expect you to too.
If you’re serious, about making a real difference to your health and fitness, then what’s holding you back?
