Bodies Changed. Lives Upgraded.

These aren’t filters or fads — just honest, hard-earned results from people who stopped second-guessing and started following a proven plan.


Whether it’s shedding fat, building strength, or finally feeling confident in your skin — these transformations come from consistent training, straightforward nutrition, and real accountability.

You’re not too late. You just need the right coach.

confidence

captured

confidence captured

Not every client starts out feeling confident about doing a photoshoot, and that’s totally normal. But as the transformation unfolds and the results become real, it often becomes a powerful way to celebrate the journey and capture the hard work in a way that lasts.

Woman working out on a gym lat pulldown machine, wearing a blue sports bra and leggings, surrounded by orange gym equipment and blue neon lights.
Athletic woman in workout attire leaning on a gym bar, with dimly lit gym equipment in the background.
Woman exercising with cable machine in gym, wearing sports bra and shorts.
Woman posing against a textured red wall, wearing a black sleeveless top and gray shorts, smiling with one hand on her hip.
Shirtless man in gym holding a barbell

reviews

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Chris’ journey

Chris goes over his journey and how it changed his life, from doing absolutely nothing and never fully committing to his health or exercise. He wanted to get back to his old self, be an active father and have the energy for his family and life. It went beyond health and fitness, he was a better parent, partner and person all round.

emmas’
journey

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Emma joined 42 Elite after finding it difficult from opening her own business and letting her exercise and health regime slip, losing the love and focus of going to the gym to stopping all together. 42 Elite not only helped her get back on track with her health and physique goals but find the love for it again, being a more energised partner and business owner it improved her life all round.

Nathans’ journey

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Long term client Nathan talks through his coaching journey which started after he saw what his partner was achieving. Not only is Nathans journey transformation and physique based he was coached away from this to help structure his outside life and boundaries. Being a busy entrepreneur it's vital he takes care of his best asset... Himself!