🧠 Knowledge Is Power

But without action or execution it's pretty f**king useless.

My clients aren't with me because they don't know 🙄

*Obviously I do add more education on top of what they do know

But I also help them through struggles, how effective having a plan can be, accountability and the importance of habits, structure and boundaries.

You're not lacking information.

You're lacking discipline.

Until you stop consuming and start executing, nothing changes 🤷🏻‍♀️

Knowledge isn't power. Execution is.

Whether guys come to me to build muscle, lose fat, improve health, or understand nutrition more...

I ensure I work with them on a personal and in-depth level because I want the best for them...

There's more to coaching... but make sure you're ready to take action and excute what we set out to do 😎