HER story

When Jenna first came to me, life felt overwhelming. She was juggling two young kids, running her own business, and completely burnt out. The weight gain, constant stress, and daily mental battles were taking their toll, not just physically, but emotionally too.

This wasn’t a quick-fix fat loss case. It was deeper than just toning up or dropping a dress size. Jenna didn’t need a “crack on” coach barking macros AND WORKOUTS at her, she needed someone who understood her, her mindset, and her struggles.

And that’s exactly what we focused on, building trust, creating structure, and working around her life, not against it.

We took a long-term, realistic approach. No crash diets. No unrealistic expectations. Just smart training, sustainable nutrition, and support tailored to her. And it worked, over time, she didn’t just change physically, she completely transformed mentally too.

She’s no longer on antidepressants, is stronger than ever, and we even celebrated her progress with a photoshoot at the end of 2024, something she never thought she’d do.

This journey has been over 4 years, and we’re still working together. She’s developed an incredible physique, but more importantly, she’s happy, confident, and in control.

We’re more than coach and client, we’ve built a friendship, and I’m proud to be in her corner through all of life’s ups and downs.